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| 1. |  | The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess from Avery Price: $10.85 Customer Review:  This book is easy to read and is packed with information. I am about 15 workouts into the program and am loving the challenge. I am defiantly stronger, and noticing good changes. There is a whole section devoted to nutrition which compliments the exercises. For more fat loss/burn... |
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| 2. |  | Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body from Rodale Books Price: $23.10 Customer Review:  This book is great for beginners mainly but is directed to everyone, is very scientific but on the same way shows lots of good exercises and variations that one can perform. I think is a great source of knowledge but that the workouts are a little hard to follow so I'd say get info from here and... |
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| 3. |  | The New Rules of Lifting: Six Basic Moves for Maximum Muscle from Avery Price: $10.85 Customer Review: I've been lifting weights in my local gym for about 2 years - doing circuits of the nautilus and cybex weight stack machines. I had been plateaued for a while and wanted a better understanding of which moves work which muscles, how to use the machines to best advantage, proper form etc... I bought... |
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| 4. |  | Men's Health Home Workout Bible: from Rodale Books Price: $14.93 Customer Review: I've used this book for several years, and I can say it's excellent for its purpose. What I did: set up a miniature gym in my small house, focusing on dumbbells. I have a Body Solid bench and rack for the weights and a Swiss Ball, that's it. My whole set-up ran me $800, which is what I spent... |
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| 5. |  | The Testosterone Advantage Plan from Rodale Books Customer Review: An excellent basic book on eating and working out for your gender type. I use it in helping recovering drug addicts learn good nutrition and exercise habits. |
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| 6. |  | The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle from Rodale Books Price: $15.80 Customer Review:  This book gone big slimy MAN HANDS. Grasp a grape with meat inside double yodiiggity GIM BONNA MONA! |
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| 7. |  | Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides) from Rodale Books Price: $11.53 Customer Review: In only six weeks, you can completely train your back, chest, and shoulders. Learn the correct way to do your weight training. |
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| 8. |  | The Men's Health Belly-Off Program: Discover How 80,000 Guys Lost Their Guts...And How You Can Too from Rodale Books Customer Review: Very easy read. But nothing really new in the world of weight-loss. What I do like about this book, is that it gives dozens of real-life case studies of how ordinary people improved their fitness and lost unwanted weight. It gives a person a good idea that if someone else can do it, then "why not... |
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| 9. |  | The Millionaire Workout: How to Get Rich Quickly and Stay Fit Forever... In Just 21 Days from Okenzie Publishing Price: $19.95 Customer Review:  I was very disappointed with this book. Useless, old information and hazy ideas fill this book. This book reminds me of those "Be a millionaire" type of flyers I used to see when I was a teenager. Vague ideas such as "Start an internet site based on your personal interests," fill this book... |
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| 10. | [no image] | THE TESTOSTERONE ADVANTAGE PLAN from RODALE | |
| 11. | [no image] | The Testostrone Advantage Plan from Rodale | |
| 12. | [no image] | Art for Peace.: An article from: Reclaiming Children and Youth from Pro-Ed Price: $5.95 | |
| 13. |  | The Home Workout Bible: A Do-it-yourself Guide to Burning Fat and Building Muscle from Rodale International Ltd | |
| 14. |  | Men's Health: Das Kraftpaket - Das große Buch der Muskeln from Rowohlt Taschenbuch Verla | |
| 15. |  | Men's Health: Die Home-Workout-Bibel from Rowohlt Taschenbuch Verla | |
| 16. |  | MUSCLE: THE WORLD\'S MOST COMPLETE GUIDE TO BUILDING YOUR BODY from RODALE INTERNATIONAL LTD | |
| 17. | [no image] | Testosterona/the Testosterone Advantage Plan: UN Plan De Alimentacion Y Ejercicio Para Hombres from Santillana USA Publishing Company | |
| 18. | [no image] | The New Rules of Lifting - Cancelled: Six Basic Moves for Maximum Muscle from Rodale Press | |
| 19. | [no image] | Testosterone Advantage Plan from NY | |
| 20. | [no image] | The Testotsterone Advantage Plan from Rodale | |
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